Author: Ali Flickinger

Ali is an author/writer, self-care coach, and cyber nerd at heart. She has had her share of traumas/injuries in life, but has persevered through them all. She's also a dreamer, goal-getter, avid runner/hiker, and loves to hang out with her husband, daughter, and doggies. She's a military retiree with a passion for guiding others to remember to take care of themselves and discover their full potential. She loves nothing more than setting big goals. You cannot pour from an empty cup, so let her help you refill your cup so you can go out and do great things!