5 Ways Your Negative Self-Talk is Holding You Back

5 Ways Your Negative Self-Talk is Holding You Back

People tend to be their own worst critics. It’s easy to get down on ourselves and feel like we aren’t good enough, no matter how successful we are in life or how hard we try. But what if all the negative self-talk you were doing was actually having a negative impact on your success? Here are five things to stop telling yourself.

7 Ways to Find or Create Joy at Work

7 Ways to Find or Create Joy at Work

The idea of joy being present in the workplace or career might seem counterintuitive. Many people settle into careers that they don’t love because it’s seen as practical. Others find joy in their career by being giving to others around them. But joy shouldn’t be seen as an unqualified emotion. Joy can exist in even the most dismal jobs.