UNCRUSH Your Soul with Conquering Burnout in a Toxic Workplace – Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to UNCRUSH your soul and reclaim your passions for life and success! In this comprehensive guide, discover how to break free from the soul-crushing cycle of anxiety and find a renewed sense of purpose and staying true to yourself, and transform stress into motivation!
Aloha, I’m Ali!
I’m an author/writer, self-care coach, and cyber nerd at heart. I’ve had my share of traumas/injuries in life, but have persevered through them all. I’m also a dreamer, goal-getter, avid runner/hiker, and love to hang out with my husband, daughter, and doggies.
I’m a military retiree with a passion for guiding others to remember to take care of themselves and discover their full potential. I love nothing more than setting big goals. You cannot pour from an empty cup, so let me help you refill your cup so you can go out and do great things!
Latest Blog Posts
Ultimate Self-Care Mastery: Unleashing Wellness Balance in High-Stress Environments
In today’s fast-paced world, where work stress can often feel overwhelming, taking care of your physical, emotional, and mental well-being has never been more critical.
10 Business Buzzwords People Do Not Want to Hear Anymore
Well before these worn-out business platitudes became the targets of scathing online rants proclaiming their demise, they found their way into office discussions because they
5 Ways Your Negative Self-Talk is Holding You Back
People tend to be their own worst critics. It’s easy to get down on ourselves and feel like we aren’t good enough, no matter how successful we are in life or how hard we try. But what if all the negative self-talk you were doing was actually having a negative impact on your success? Here are five things to stop telling yourself.
7 Ways to Find or Create Joy at Work
The idea of joy being present in the workplace or career might seem counterintuitive. Many people settle into careers that they don’t love because it’s seen as practical. Others find joy in their career by being giving to others around them. But joy shouldn’t be seen as an unqualified emotion. Joy can exist in even the most dismal jobs.
The Most Annoying Coworkers and How to Deal With Them
If you’re in the workforce, there’s a pretty good chance that at some point in your career, you’ll find yourself working with one or more
5 Reasons You Are Stuck at Your Soul-Sucking Job
Everyone tells us to follow our dreams, but what happens when your soul-sucking job won’t let you? How are you supposed to pursue your passions
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